Seeking help – how to prepare

 

Starting to reach out for help around mental health problems may seem difficult. Ideally anyone mental health problem who visits their GP practice will get the support that best suits their needs.

Your GP is there to help mental health as well as physical health. Around one third of all GP appointments are related to mental health.

“The first time I went to my GP about my depression,

I was completely terrified. I had suffered in silence

for 6 months, and was so ashamed

that I couldn’t ‘fix’ it myself.”

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Speaking to your GP about mental health

For most of us, our local GP practice is the first place we’ll go when we’re unwell. But it’s not always easy talking about your mental health with someone you may hardly know. Download our free guide, and find out more about our campaign 👉👉 mind.org.uk/youandyourgp

Posted by Mind on Thursday, 23 August 2018

 

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