Being bites What do Youth Mental Health First Aiders do? Positive Energy Being – February News II “All my staff have confirmed that Connect 5 sessions are the most useful training they have ever been on.” How PAT bear can help you TAP and neutralise painful emotional issues Youth MHFA – delegates invest in the young case characters mental health journey to recovery Book review by Judy Byrne EFT Founding Master, BA Psychology Teen brains have an evolutionary advantage Tap your troubles away Why be kind to yourself? London theatre tackling Mental Health stigma this October World Mental Health Day – October 2017