The human brain is capable of incredible things, but it’s also extremely flawed at times. Science has shown that we tend to make all sorts of mental mistakes, called “cognitive biases”, that can affect both…

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“The blend of information and support has helped me manage my mental health, and motivated me to become a Mental Health First Aid instructor. I now manage other people’s reactions to my panic attacks more…

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So welcome to the launch of our Positive Energy Being blog. Some of you are very familiar with our work of Emotional Freedom Techniques, Mindfulness, Mental Health First Aid, Connect 5, MBTI, NLP and HeartMath…

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