Seeking help – how to prepare

  Starting to reach out for help around mental health problems may seem difficult. Ideally anyone mental health problem who visits their GP practice will get the support that best suits their needs. Your GP…

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Under 18 female self harm hospital admissions continue to rise

” The number of admissions to hospital of girls under the age of 18 in England after self-harming has nearly doubled compared with 20 years ago. “ CALL TO ACTION Parents and schools are urged…

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Self-esteem in the age of social-media

Posted by / Wednesday 25 July 2018  – Action for Children One of the main priorities as a parent is your child’s happiness and well-being. If your child or young adult owns a smartphone or…

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Antidepressant prescription rise for under 12’s – Counting the cost

Child mental health The BBC reports on the number of antidepressants prescribed to children. Responses to freedom of information requests sent to NHS England, NHS Scotland and the Health and Social Care Board in Northern…

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Treat yourself or buy a gift. Profits go to child safety education programme.

ORDER PENDANTS Perfect treat or gift at £6.00 (free P&P within UK) in lovely organza gift bag Our work is often challenging but always enlightening and eternally humbling. I am gifted to meet and work…

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Accupressure for sinus and hayfever relief

Sinus relief routine   Acupressure point What to do 1 Between the eyebrows Press gently, relax and breathe for 1 minute. 2 Either side of the nostrils Press gently on both sides of the nostrils,…

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Excellent information links and resources supporting Young People’s mental Health and wellbeing

        Link to exclusive resources available from Positive Energy Being               ——————————————————————————————- Young Minds  – Parent’s lounge ——————————————————————————————- Supporting a mental health problem ——————————————————————————————- Childline  …

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Our Services – printable leaflet

For your noticeboard or fridge All enquiries welcome A5 leaflet – full size  

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Tap Your Troubles Away

Can ‘tapping’ unlock the secret to inner harmony? Kathy Walton investigates…  “It may look strange at first, but it works,” says Christine Moran, an Emotional Freedom Technique (EFT) practitioner from Little Chalfont, Bucks. Emotional Freedom…

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May news – Lottery funded discounts and free Exam Success resources for students

May 2018 Newsletter Positive Energy Being Stay in touch and receive very generous 20% discount on sessions, workshop or training Next Adult Peer Support Group – 25th May FREE – Exam Success resources for students Positive…

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Exam Success – Mindful Relaxation Tracks – Positive Energy Being

Improve your wellbeing, focus and performance today It’s that time of year again. Maybe you are feeling the pressure or maybe it’s going well. Either way these audio tracks will help keep the mind and…

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