Accupressure for sinus and hayfever relief

Sinus relief routine   Acupressure point What to do 1 Between the eyebrows Press gently, relax and breathe for 1 minute. 2 Either side of the nostrils Press gently on both sides of the nostrils,…

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Excellent information links and resources supporting Young People’s mental Health and wellbeing

        Link to exclusive resources available from Positive Energy Being               ——————————————————————————————- Young Minds  – Parent’s lounge ——————————————————————————————- Supporting a mental health problem ——————————————————————————————- Childline  …

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Our Services – printable leaflet

For your noticeboard or fridge All enquiries welcome A5 leaflet – full size  

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Tap Your Troubles Away

Can ‘tapping’ unlock the secret to inner harmony? Kathy Walton investigates…  “It may look strange at first, but it works,” says Christine Moran, an Emotional Freedom Technique (EFT) practitioner from Little Chalfont, Bucks. Emotional Freedom…

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May news – Lottery funded discounts and free Exam Success resources for students

May 2018 Newsletter Positive Energy Being Stay in touch and receive very generous 20% discount on sessions, workshop or training Next Adult Peer Support Group – 25th May FREE – Exam Success resources for students Positive…

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Exam Success – Mindful Relaxation Tracks – Positive Energy Being

Improve your wellbeing, focus and performance today It’s that time of year again. Maybe you are feeling the pressure or maybe it’s going well. Either way these audio tracks will help keep the mind and…

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Treat yourself to a Mindful Moment – a gift from Positive Energy Being

Here is Track 1 – Seated mindfulness  – 8 minutes  It is the first from the Mindful Moments collection from us at Positive Energy Being. Grab a quiet seat somewhere and enjoy.  

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What do Youth Mental Health First Aiders do?

Open the training brochure here YOUTH_MHFA – 2 day Print and share with your managers and colleagues Lead Trainer  – Christine Moran Please call on 07548 690170 or email to discuss and book your place or…

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Research on supporting chronic healthcare with Emotional Freedom Techniques (EFT)

Here is a recently published PhD thesis from Mahima Kalla at Monash University, Australia. Very interesting reading for anyone interested in Energy Psychology for healthcare and chronic illness. The thesis explored sixteen participants’ experiences of using…

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Positive Energy Being – February News II

Hello everyone. Well February has nearly flown by. There is both sunshine and snow out the office window at the moment. Take a look at what’s been going on behind the scenes at Positive Energy…

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“All my staff have confirmed that Connect 5 sessions are the most useful training they have ever been on.”

 Contact Christine Moran or call on 07548 690170 to discuss how your employees or volunteers can benefit.

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