Treat yourself to a Mindful Moment – a gift from Positive Energy Being

Here is Track 1 – Seated mindfulness  – 8 minutes  It is the first from the Mindful Moments collection from us at Positive Energy Being. Grab a quiet seat somewhere and enjoy.  

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What do Youth Mental Health First Aiders do?

Open the training brochure here YOUTH_MHFA – 2 day Print and share with your managers and colleagues Lead Trainer  – Christine Moran Please call on 07548 690170 or email to discuss and book your place or…

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Research on supporting chronic healthcare with Emotional Freedom Techniques (EFT)

Here is a recently published PhD thesis from Mahima Kalla at Monash University, Australia. Very interesting reading for anyone interested in Energy Psychology for healthcare and chronic illness. The thesis explored sixteen participants’ experiences of using…

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Positive Energy Being – February News II

Hello everyone. Well February has nearly flown by. There is both sunshine and snow out the office window at the moment. Take a look at what’s been going on behind the scenes at Positive Energy…

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“All my staff have confirmed that Connect 5 sessions are the most useful training they have ever been on.”

 Contact Christine Moran or call on 07548 690170 to discuss how your employees or volunteers can benefit.

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How PAT bear can help you TAP and neutralise painful emotional issues

*ORDER YOUR TAP with me BEAR *

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Positive Energy Being – February news

Hello there, it’s been a busy few weeks. Take a look at what’s been going on behind the scenes at Positive Energy Being. Whether you are looking for help personally for yourself or you would…

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Youth MHFA – delegates invest in the young case characters mental health journey to recovery

Recent delegate feedback on Youth Mental Health First Aid course “Great delivery. Have thoroughly enjoyed the course. It’s clear to see how this will benefit my role,” “Excellent course full of information and fantastic delivery.”…

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Book review by Judy Byrne EFT Founding Master, BA Psychology

Introducing Emotional Freedom Techniques                                                              …

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Start the year learning a way to protect yourself from other people’s negative energy

Using the ZIP UP energy exercise   We can all feel the exposed or affected by other people’s negative energy from time to time. Energetically we can be  unprotected leaving us too open to other…

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Teen brains have an evolutionary advantage

click on larger image below Wired for independence and exploration  Remembering some of the decisions we made as teenagers can make us cringe. Neuroscientist Adriane Galvan is exploring that some of the most puzzling teenage…

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