How PAT bear can help you TAP and neutralise painful emotional issues

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Positive Energy Being – February news

Hello there, it’s been a busy few weeks. Take a look at what’s been going on behind the scenes at Positive Energy Being. Whether you are looking for help personally for yourself or you would…

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Youth MHFA – delegates invest in the young case characters mental health journey to recovery

Recent delegate feedback on Youth Mental Health First Aid course “Great delivery. Have thoroughly enjoyed the course. It’s clear to see how this will benefit my role,” “Excellent course full of information and fantastic delivery.”…

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Book review by Judy Byrne EFT Founding Master, BA Psychology

Introducing Emotional Freedom Techniques                                                              …

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Start the year learning a way to protect yourself from other people’s negative energy

Using the ZIP UP energy exercise   We can all feel the exposed or affected by other people’s negative energy from time to time. Energetically we can be  unprotected leaving us too open to other…

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Teen brains have an evolutionary advantage

click on larger image below Wired for independence and exploration  Remembering some of the decisions we made as teenagers can make us cringe. Neuroscientist Adriane Galvan is exploring that some of the most puzzling teenage…

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EFT practice – A substantive literature review

Journal of Holistic Nursing: Vol 20 Issue 10 EFT becomes an efficacious tool in the hands of nurses who are seeking whole person approaches for the healing of a wide variety of psychological and physical…

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Tap your troubles away

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Why be kind to yourself?

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World Mental Health Day – October 2017

“If we just step back and think for a second about where we are and how far we’ve come, it is a remarkable achievement” – Stephen Fry

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London theatre tackling Mental Health stigma this October

Above the Moon Productions was launched this year by a group of budding young creatives, to produce drama that challenges attitudes towards anxiety, depression and mood swings. Happy Yet? is a dark comedy set in…

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