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Individual sessions for adults – Face to face (South Bucks office) or by Skype (connect on eftworkingwithchristine)
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Monthly adult peer group
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Individual sessions for Young People (South Bucks Office) or on site by arrangement
And specific workshops and trainings such as …….
Mental Health First Aid training – Adult and Youth – Frontline staff training (Direct courses or in partnership)
Connect 5 Mental Health and Wellbeing training – Frontline staff training (Direct courses or in partnership)
Emotional Freedom Techniques – Sessions, Groups and Training – Ideal for Adults or Young People. Techniques used include: EFT, NLP, CBT, Brief Solution Focused Therapy,
Mindfulness – Schools and Training – Pupil sessions