#stayathome

Like most organisations, we are busy adapting our services in order to meet current needs. We are updating and adding what’s on offer daily ……………..so keep checking in.

Workplace Adults & Parents

Courses regularly run by Positive Energy Being

  • Adult Mental Health Aware (MHFA) 4 hour on-line courses
  • Youth Mental Health Aware (MHFA) 4 hour on-line courses
  • Adult Mental Health First Aid (MHFA) 4 session – on-line courses – 16th June AM, 17th June AM, 30th June AM, 1st July AM
  • Adult Mental Health First Aid (MHFA) 4 session – on-line courses – 14th July AM, 15th July AM, 27th July AM and 28th July AM
  • Youth Mental Health First Aid (MHFA) 4 session – on-line courses – 4th Aug AM, 5th Aug AM, 18th Aug AM, 19th Aug AM.
  • Adult MHFA Champions – 1 day
  • Youth MHFA Champions – 1 day
  • Personal Boundaries course – 3 hour
  • Adult Resilience course – 3 hour
  • Royal Society Public Health – Connect 5 Wellbeing training – Session 2/3 11th June

Fabulous free resources

  • Grounding Combo – Easy practice for all the family
  • Mindful Breathing – 9 mins
  • Body Relaxation – 14 mins
  • Guided Imagery – 14 mins
Fabulous to share with all the family
Body Relaxation -14 mins
13 minutes of guided imagery relaxation

Weekdays the 9.15 to Grounding Zoom group . Adult group 20 mins to guided grounding practise. See Guidelines


Skype sessions for individuals – £45.00/hr Skype invite


View a library of Self Care ideas here

Youth – all ages and workforce


Supporting young people’s mental health during disruption 


Self care ideas 


Skype sessions for young people (supported by parent or carer) – £45.00/hr Skype invite


Contact for details and booking any of the above, additional details will be added in the next few days


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