May 2018 Newsletter Positive Energy Being

  • Stay in touch and receive very generous 20% discount on sessions, workshop or training

  • Next Adult Peer Support Group – 25th May

  • FREE – Exam Success resources for students

  • Positive Energy Being Services


Data protection changes

Firstly, an important update

We take our responsibility about your personal data seriously. Changes in law requires us to check that you’re happy to carry on hearing from us occasionally about our mental health and wellbeing services and campaigns. We love that we can keep you in the occasional loop.

The new General Data Protection Regulation comes into force on Friday 25th May. Please contact if you would like to change your preferences. Thank you.

CONTACT


Now for the very good news: 20% DISCOUNT VOUCHER

Stay in touch and receive 20% discount on sessions, workshop or training

Secure your bookings before June 15th to take advantage of up to 20% discount on sessions, workshop or training thanks to recently accessed Lottery Funding.

Please contact us to discuss your current needs. We offer standard and bespoke solutions.

Example discounts: – MHFA Youth 2 day course  – £240 discounted from £300 per person

OR book your own Youth MHFA for 8-16 people – £960 discounted from £1200

3 x 1 Hour 0ne-to-one consultation sessions – using approach of your choice £120 discounted from £150

4 x 2 Hour workplace sessions – (1-1 or group)  £320 discounted from £400

4 x 2 Hour workplace sessions – (1-1 or group)  £320 discounted from £400


Author, Trainer, Consultant and Practitioner Christine Moran leads PEB enterprise

 

“When people ask me ‘Can you help me with my issue?’  the answer, ‘is there likely to be any emotional content in the issue? If the answer is yes then we can make progress.”

We can help you with

anxiety          phobias         fear        stress          trauma

depression          physical pain        chronic disorders

relationships     bereavement     guilt       anger     abuse

exceptional learning challenges   confidence     self harm

exam and sports anxiety     PTSD     OCD

self worth     limiting beliefs   shame     cravings & addictions

 


Upcoming Adult Peer Support Group

Friday May 25th       10.30am – 12.00pm          Little Chalfont, Bucks

An opportunity to practise self -care skills and strategies within a safe and professional environment,

£10.00 for the session. Introduce a friend. First session free for both of you.

Email or call 07548 690170 for  more details

Please confirm your space before attending.  See you there.

 


Exam Success – Mindful Relaxation Tracks

Positive Energy Being -Improve your wellbeing, focus & performance today

It’s that time of year again. Maybe you are feeling the pressure of exams or maybe it’s all going well. Either way these free audio tracks will help keep the mind    and body focused and relaxed which helps with the retention, energy and stamina needed. The skills and strategies build across the tracks so it is best to start at track 1 and listen to each in turn.

Some regular practise will provide many benefits.     Enjoy !!!!

Please share with your friends and students – Access for free here

Best wishes and feel free to contact Christine or call on 07548 690170

www.e-being.co.uk

 

 

 

 

 


Christine Moran   – Lead Mental Health & Wellbeing Specialist -Working with Individuals, Families, Children’s Services, Education and Business

Author, Trainer, Consultant and Practitioner
Bsc Psychology (Hons), MBPsS
Royal Society Public Health Connect 5 Mental Health & Wellbeing Trainer
Mental Health First Aid Trainer ,     Resilience Programmes,      Parenting programmes                                 Practitioner of MBTI, NLP and Heartmath
MISP .b Mindfulness teacher
Psychology Teacher and Adult Tutor

Thanks for reading. Get in touch or comment below 

 

 

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Here is a recently published PhD thesis from Mahima Kalla at Monash University, Australia. Very interesting reading for anyone interested in Energy Psychology for healthcare and chronic illness.

The thesis explored sixteen participants’ experiences of using EFT to support chronic disease healthcare using a qualitative research methodology — Interpretive Phenomenonological Analysis (IPA).

Read article

Get in touch to discuss how EFT can help you or your service users on 07548 690170 or email

www.e-being.co.uk

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Introducing Emotional Freedom Techniques                                                                         Author – Christine Moran  Bsc MBPsS

I am impressed by a new EFT book, Introducing Emotional Freedom Techniques by Christine Moran. The book is more modestly titled than it needs to be. It does, as it says on the tin, introduce EFT. But it goes on to do much, much more. It has loads of case histories. It describes how to use it in many problem contexts. It not only explains what EFT is but sets it in a context of psychology, neurology, physiology, and quantum physics as well as therapy.

Christine has a background as a psychology teacher and an educational coach for children of primary school age. She has had years of experience creating resources and developing programmes. Her expertise shows in this book.

I found particularly interesting reading about Christine’s experience of using EFT with children with exceptional learning needs. Few people have had the broad first-hand experience Christine does in this working with children.

I also loved the case history actually written by a mother whose baby daughter was born with a duct in the heart. I won’t spoil the story but It ended: “.. and when I tell the doctors who have been looking after us, they all say that what has happened is like a miracle.”

Working with children is just one section of what is an extremely comprehensive manual. It is also very clear. It will be valuable not only to beginners but also to experienced EFTers. It is 279 pages of A4, so more like double that of “ordinary” book size pages, and content-rich enough to justify its size.

It is too large to read in bed or carry around in a handbag to dip into on journeys but it certainly deserves its space on any EFT therapists’ bookshelf both to use for additional study and for reference.

07548 690170    www.e-being.co.uk
ORDER

Bsc Psy(Hons) AAMET Advanced Practitioner & Trainer
Practitioner of MBTI and NLP. Connect 5 Trainer. Mental Health First Aid Trainer. MISP facilitator
Member of BPS, AAMET, BAPT, Teacher and Tutor
EFT Research UK – Research Committee
UK Coordinator of AAMET EFT CYP Practitioners forum
Regional AAMET representative and STEM Science Ambassador for Schools

1-1 Sessions, Groups, Workshops and Training for Adults, Children & Young People,
Schools and Children’s Support Agencies.
Consulting Room, Skype and on site

Other resources from Positive Energy Beings

 

    

 

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Top recommendation- An outstanding tapping resource for all levels.

I had read about tapping in the news, I had seen a bit on TV, I’d even experienced a bit of tapping for stress in a health workshop last year but to be quite honest it all seemed a bit hocus pocus and new age to me. How can tapping on bits of your body while saying a statement out loud help you get rid of a phobia? help you with anger? help with pain? or help a child to be more patient? Well I have had to eat my words as I am very grateful to the work colleague who crowbarred this extensive, wonderful book under my nose several months ago.

Since reading the book (and know this going to sound a bit over the top but) my thoughts, outlook and behaviour have been overhauled completely. I am calmer, happier and in less pain. I like myself better and my family better. They have noticed big changes in me too. My children help each other tap for minor issues (friends, homework, worries – unbelievable) and shock horror my husband has been tapping too for work related issues.

Introducing Emotional Freedom Techniques is packed with material and illustrations that help you understand so clearly about the importance of the quality of our thoughts from an early age and how much our internal beliefs (that we are not usually aware of) drive our thoughts and patterns of behaviour. Incidentally I had read similar things many times before but never properly grasped until reading Christine’s work here. This is all outlined in the first two chapters along with a consise explanation of the background and development of the Emotional Freedom Techniques. Chapter 3 guides you slowly through how to tap (the shortcut and the full basic version) to rebalance the disruption of any negative emotion. Chapters 4-6 are very useful outlining adaptations to the basics of EFT that make it so powerful and effective. Chapter 7 outlines our current knowledge that we have about some of the processes that occur when we tap. The rest of the book (chapters 8-14) brilliantly focus on using EFT on specific issues (being in the driving seat, anger, fears, phobias, anxieties, habits, cravings, addictions, stress, trauma, abuse, health, healing, performance, and using EFT with young people and in schools.

The author Christine writes with skill and passion making the material easy to understand and accessible straight away. There is so much to absorb within the 280 pages but it is written so well directing guidelines for self-help and for professional application at all levels. I have used the book well so far as a self help guide and I revisit it constantly learning more each time I dip back in. I have begun to establish how EFT can be used with my pupils. I know that I will benefit from training and I am excited at the prospect of been able to use these techniques in my work once trained.

So I cannot recommend this book highly enough. The simple case studies dotted throughout the book allow you to appreciate how effective, easy to use and universal EFT or ‘tapping’ really is.

Buy here: https://www.amazon.co.uk/Introducing-Emotional-Freedom-Techniques-Christine/dp/0863887791

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Welcome

So welcome to the launch of our Positive Energy Being blog. Some of you are very familiar with our work of Emotional Freedom Techniques, Mindfulness, Mental Health First Aid, Connect 5, MBTI, NLP and HeartMath to name a few. Perhaps you have joined sessions, attended training or workshops. Welcome to our adult, young people, schools and organisations who have worked with us over the last 10 years.

Prrhaps this is you first visit ! You are very welcome too. Feel free to contact us, ask questions or make a booking soon.

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