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Exam Success

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GO TO MEMBERS AREA

Including……

  • GUIDED AUDIOS – for Exam Success
    • Centre Yourself – for immediate calm and focus anytime
    • Positive Visualisation – Listen to regularly train for calm live exam performance
    • Restful Sleep – Listen going to bed for more restful sleep

  • MORE HELPFUL STRATEGIES – for Exam Success
    • Dealing with Exam Stress
    • Coping in a Panic Attack
    • Challenge Negative Thinking
    • Tapping away panic feelings or unhelpful thoughts
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