By popular request this online group is available for 16 + age group. You may wish to check out the details below and share with contacts that you would benefit. I have a similar adult group running. Ask me if you would like those details. Christine. Ask me any questions.
Hi there, If you are 16+ I’d like to invite you to a daily Zoom group created to support and connect.
It’s called the 10.15 to Grounding
Here’s a fresh new travel company with a difference! Wherever you at 10.15 any weekday morning you can benefit from hopping onto the 10.15 to Grounding line. Connect with us as we share some positive wellbeing tips and reflections.
Christine Moran of Positive Energy Being is the driver help your day’s journey to move in a positive direction.
For those of you who may not know me, Positive Energy Being have been in existence since 2004 supporting wellbeing and mental health needs of adults and young people. Take a look at background and other services.
Every weekday morning at 10.15am
- Click here Join Zoom Meeting This will prompt you to download the zoom application (this may happen automatically) and follow the instructions to install. You only need to do this the first time.
- You will be asked if you wish to ‘join a meeting’ . Click join and you I will be there at 10.15am weekdays to accept those waiting.
The Aims and Group Agreement for 10.15 to Grounding
- A teen dial in group on Zoom launched 19th March 2020 created to provide support given the new recent challenges faced worldwide.
- The video calls will run from 10.15 to 10.40am every weekday.
- We can support each other in our various self isolation situations and grow in ways that we might have never expected. The main aim of this group is to share positive connection and support. We will be sharing simple and effective strategies for optimising wellbeing.
- If you feel the need for more specific emotional or therapeutic input and support, 1-1 sessions are one recommendation. Hop on here.
- Feel free to Invite your peers, friends and family on the 10.15 to Grounding journey too. I’m inviting you to help make this group popular, supportive and successful.
- Unlike most regular commuter journeys you may start at any position – positive, ok, not ok, motivated, worried, or other. We benefit more when we are authentic and bring our whole self on the journey.
- Please show respect for others views and opinions. We all have different starting points. Interesting growth happens when we open our ears.
- Confidentiality. Even though we will focus on the positive, its super fine to share personal or sensitive details. Passengers need to feel supported and safe and details needs to remain within the 10.15 to Grounding group.
- Positive Energy Being – Christine Moran, me! can offer most forms of support including 1-1 sessions outside of this group.
- No standing on the seats but you are welcome to bring along your breakfast, sing, laugh and have fun.
If you, any parent, carer or educator can manage to contribute to support the ongoing of the group that would be great. The bank details are as follows:
Christine Moran Sort Code 20-37-15 Account Number 50009261
Thanks