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Staying Safe

As a mental health practitioner, Christine seeks to empower communities and individuals to help stop suicides by being alert to the warning signs, asking directly about suicide and helping those who are feeling suicidal to stay safe. She is fully aware of how common suicidal thoughts are and as a trainer and campaigner she is familiar with all the barriers that exist around talking and asking about suicide. This short video below has been created to help to reduce that gap of understanding, reduce fear and encourage engagement.

STOP Suicide is an award-winning suicide prevention campaign that seeks to empower communities and individuals to help stop suicides by being alert to the warning signs, asking directly about suicide and helping those who are feeling suicidal to stay safe.
Want support for someone or yourself – Read on

Staying Safe resources

There is hope

Staying Safe – where to begin?

  • Supporting someone? – See Guide to Supporting Someone to Stay Safe or Book a session
  • Feeling unsafe yourself? See guidance below

Supporting Someone to Stay Safe

Click to read
I would benefit from sessions in order to support someone



If you are feeling scared or unsafe with your thoughts

Suicidal thoughts are not uncommon. For anyone struggling with suicidal thoughts, sessions will support you to record and create your own Safety Plan. It’s designed to offer hope, compassion and practical ideas on how to find your own way forward. It provides a practical and protective strategy moving forward.

During sessions Christine will support you in building your strategies and resources around self care and addressing other areas to support wellbeing.

If in crisis please contact emergency services or any of the lines below

Example pages from the 14 page Safety Plan you will be supported to create

Schedule an appointment

CALM campaign

Campaign Against Living Miserably – Helpline 5pm to Midnight Call 0800 58 58 58

Lots of resources here and webchat function

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