anxiety
Can a walk in the woods help you cope with chronic pain?
Thinking and acting outside the box to tackle chronic physical pain while improving your mental health too.
Tap Your Troubles Away
Can ‘tapping’ unlock the secret to inner harmony? Kathy Walton investigates… SESSION ENQUIRY “It may look strange at first, but it works,” says Christine Moran, …
What do Youth Mental Health First Aiders do?
Open the training brochure here YOUTH_MHFA – 2 day Print and share with your managers and colleagues Lead Trainer – Christine Moran Please call on 07548 …